User Profile for cforman |
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Runs Logged by cforman:
| Route Name | Run Description | Duration | Distance | Pace (min/mile) | Run Date |
|---|---|---|---|---|---|
| Mountain biking. No idea of distance. Doesn’t feel like much of a workout with all the downhills :) | 00:00:00.00 | 7.00 | 0:00 | 05/11/08 | |
| Tral run. Used Scott’s GPS, so know the distance. Was not a great run – never seemed to get in a rhythm. But was great to be out! | 00:45:00.00 | 4.50 | 10:00 | 05/10/08 | |
| Trail. Did several hills. | 00:55:00.00 | 4.00 | 13:45 | 05/08/08 | |
| Felt good. No aches or pains; not stiff anymore | 00:50:00.00 | 4.00 | 12:30 | 05/07/08 | |
| Trail run. Longer than I planned; felt a bit stiff from the 10K on Sunday. | 00:00:00.00 | 4.00 | 0:00 | 05/05/08 | |
| 00:00:00.00 | 23.50 |
