FavoriteRun.com



User Profile for kategenty

User Name:kategentyWeather_sun
Location:Raleigh, NC
About Me:Hello… I am a 27 year old female who loves to run! I live in North Raleigh, so most of my runs are in that area. I ran the Disney marathon in January… and I am currently training for the Country Music Marathon in April! :)
Member Since:03/31/2007
Distance Run:5.43
 
My Calendar
Login to Send User a Message

My Friends

Login to add kategentyWeather_sun to your Friends List

Running Routes created by kategenty

Route NameDescriptionDistanceTypeAction
Flatter 9.5-11-mi run THIS RUN MUST BE DONE EARLY IN THE AM! At least the first part while on Six Fks. Coming out of George’s Grant, to get just 9.4 miles, go through Aspenwald, then home. To increase mileage to 11 mi, add in the chruch to the end of Brandywine (loop) and home, = 1.65 miles (for a total of 11 miles). 10.77 Running Show this run
Alt. Week Long Runs Use during peak training for alternate week long runs (14 miles). North Raleigh. First 7 miles are very hilly. Recommend this run VERY early in the morning (start around 5 am)... to avoid the traffic :)
To make this a 14 mile run, add in the loop around Harvest Oaks.
13.43 Running Show this run
Midweek 6-miler 6.03 Running Show this run

Runs Logged by kategenty:

Route NameRun DescriptionDurationDistancePace (min/mile)Run Date
Running outside before class. 00:20:00.00 2.00 10:00 10/24/07
Took BOTH dogs with me… this run is probably too dangerous to run during the week. Too many cars. Overall, pretty good though. 00:31:56.58 3.43 9:18 08/03/07
  00:00:00.005.43 

Weather_sun= Premium Member