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User Profile for sbmrkting

User Name:	sbmrkting
Location:	Silver Spring, MD
About Me:	new to running, working on my third marathon, run mostly rock creek park, on weekends, and silgo creek during the weekday
Member Since:	11/15/2006
Distance Run:	9.09

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Running Routes created by sbmrkting

Route Name	Description	Distance	Type	Action
Wed LaFitness 6am run	La Fitness, Silver Spring,Md Wednesday morning long run	3.59	Running	Show this run
LaFitness Wed Silgo Creek run	6am run from LaFitness to Sligo Creek	4.15	Running	Show this run
La Fitness Run	Mon, Wed, Fri 6am morning run	3.08	Running	Show this run
marv		1.91	Running	Show this run

Runs Logged by sbmrkting:

Route Name	Duration	Distance	Pace (min/mile)	Run Date
La Fitness Run	00:35:00.00	3.08	11:21	07/02/08
12 mile route	02:37:00.00	6.01	26:07	11/04/06
	00:00:00.00	9.09

Use Favorite Run to map out your running routes before leaving your house. As you click points on the map your route will be drawn and the distance of your route will be shown.

Once you've run your route, log back into Favorite Run and enter you time. You can track all of your runs and other activies here to track your progress.

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Bored of your same routes? Use Favorite Run to look for other routes in your area and see where other runners are running.

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